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Daily Exercises

(plus Reclaiming your Power)


1. The Daily Decree: (by the "Great Divine Director" Head of the Karmic Board)

"By Divine Decree, in the Name of God-Goddess and under the Law of Grace, I call forth my own Mighty I AM Presence to merge with me now and remain merged with me permanently. Take FULL COMMAND and CONTROL of my mental, physical, emotional and spiritual bodies. Make them totally obedient to You. Charge these bodies with Your Almighty Currents of Energy, with Your Intelligent Activity and Your Almighty Perfection and Hold Your Dominion over me forever. It is done. I AM that I AM, I AM that I AM, I AM that I AM", 'I AM I AM I AM!' Repeat whole decree 3 times.

This is not about simple repetition. Say the Decree with FULL INTENTION and DETERMINATION and FEEL the Energy coming through your crown into your bodies.

2. Aligning Yourself to the Source and the Earth

Focus on the Heart Chakra and charge it with Love and Golden Light. Visualise the Love/Light rising through your head, as a Golden tube of Light and, send it upward toward your I AM Presence, the Sun, the Great Central Spiritual Sun and in to the Source. Visualise and feel God's Light and Love flowing back and flooding into your body. Do three (3) times.

Focus again on the Heart Chakra and charge it with Love and Golden Light. Visualise the Love/Light pushing down through the body, the Earth Star and release in the Core of the Earth. Visualise the Earth's energy (the Violet and Green Rays) flowing up and filling the body. Do three (3) times.

Focus on the Source and breathe in Golden Light from there. In one long, slow breath take that Light & Love directly down through you to the Core of the Earth. Feel every Chakra being activated as the Light goes down. Release the Light and Your Love in the Core of the Earth. Then Breathe in Earth's energy (the Violet and Green Rays) and send it back to the Source. Do this 7 times.

3. Daily Protection: It is recommended that this be done in the morning and around sunset

Call upon your I AM presence and ask for permanent divine protection and for your (4) lower bodies (Physical, Emotional, Mental and Lower Spiritual) to be enclosed in an Ascension Column of Light.

'I Call upon my I AM Presence and ask for permanent divine protection and for my 4 body system to be enclosed in an Ascension Column of Light.'

Visualise it as Gold or Golden White in colour. Surround the Ascension Column with a wall of Violet Flame emanating from the Earth. Feel it cleansing your bodies. Enfold these in a Double Shield of Protection: a bubble of Light, which is Platinum on the inside and Gold on the outside.

Finally, call upon Archangel Michael to enfold ALL of this in a Bubble of Golden-White Light and, to cut all negative cords around you.

'I call upon Archangel Michael to enfold ALL of this in a Bubble of Golden-White Light and, to cut all negative cords around me.' 'Now see this column remaining firmly anchored around you all day, wherever you go and whatever you will do for the day'.

4. Daily Clearing & Integration of your Discordant 'Aspects'

Ask your I AM Presence to enfold you in a Pyramid of Golden Light. 'I ask my I AM Presence to enfold me in a Pyramid of Golden Light.' Align your Central Column of Light to the Source and to the Earth. Focus on your heart and FEEL your powerful Love. Look at or feel around you any discordant thought-forms/emotions/habitual reactions of which you are aware and, draw them with your Love and Will into your Central Column of Light, transmuting them into the Light.

Decree: "By Divine Decree, in the Name of God Goddess and under the Law of Grace, I call forth this aspect of ____________ from within myself. I now break all agreements that I have made with you. I AM now aware. I AM the Master of my world. I command you, I order you to move into my Central Column of Light now. I AM That I AM, I AM That I AM, I AM That I AM". (Repeat whole decree 3 times).

Note: The transmutation and Integration of 'Aspects' is powered by feeling your Love for these 'Aspects', not by your imagination. Training your mind to be aware of your feelings and thoughts is vital to use this process of clearing to its maximum potential. The Clearing, Transmutation and Integration of 'Aspects' is essential for the evolvement of your Soul into Higher realms of Consciousness. It removes blockages and empowers you. It also has the added benefit of clearing the atmosphere of Earth and assists in Her healing.

5. Mergence With Your God Presence .... your Beloved

I call forth to my Mighty I Am Presence to merge with me x 3. I call forth to my beloved GOD presence to fully anchor within my being merging with me as one. x 3 I call forth for the full assistance of the Ascended and Cosmic Masters of the Light in this process of clearing, healing, merging and guidance in my life. x 3

Connect your Golden Light Pillar to the centre of the core of Earth and send it up through your chakras, out your crown chakra to the Sun and Moon, then to the Central Sun and The Central Moon and beyond to Source, Mother Father GOD. Ask for your pillar to be fully connected through all dimensions of Source light and breathe 12 times deeply to relax.

Visualise a golden ankh over your Lightbody (6 ft. or more) and then place a small golden ankh
in your heart, brow, earthstar, root, sacral, solar plexus, heart, thymus, throat, crown and soulstar chakras. Now intend for each of these ankhs to spin in the direction (and rate) at which they naturally wish to turn - as you do this mantra in long resonant tones 13 times.

OM MAYA MA KITA RAKU ANA PEYA NAMU X 13

It is the sound vibration of this mantra or song that will anchor the light and love of your God Presence to your physical presence. This mantra may be used as often as possible and will bring healing and love and light activation to all who sing or hear it.

With much love and divine blessings, Qala.

 

Exercises compiled by Dr. Lilliana Corredor: www.water-consciousness.com

(Sections in 'bold' and in ' ' marks are additions by me, for you to read in the first person as a decree).


Reclaiming Your Power

 

We surround you in a golden light and a pure white column of lovelight for the assistance of the purification of any cellular memory that arises in relation to disempowerment.

As you attune for your twenty five minutes each day, become aware of each cell in your body beginning to open to the Divine Presence of your being as we anchor this white column of ascension lovelight through you and fill you with the golden Christ light.
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Call upon the Ascended Masters to surround you in a golden light and a pure white column of lovelight for the assistance of the purification of any cellular memory that arises in relation to anything negative you may be experiencing. I call upon the Ascended Masters to surround me in a golden light and a pure white column of lovelight for the assistance of the purification of any cellular memory that arises in relation to anything negative you may be experiencing.

Become aware of each cell in your body beginning to open to the Divine Presence of your being as they anchor this white column of ascension lovelight through you and fill you with the golden Christ light. Breathe and just receive as you attune to your cells expanding, and as you do this, you will begin to release any old energies from your cellular memory.

Create your own connection to Inner Earth core and Central Sun by sending the golden light down as a tube into the Earth core. Breathe it up then through your chakras as a tube and send it up through the sun to a larger central sun. Ask that your chakras open through this tube of light. I ask that my chakras open through this tube of light.

Breathing as this Galactic Sun begins to feed you the energies of Source frequency from the Central Sun and all begins to release and transmute through to the Inner Earth. Breathe and call for your God Presence to merge with you and as you do this sound the God Presence mantra. I Breathe now as the Galactic Sun begins to feed me the energies of Source frequency from the Central Sun and all begins to release and transmute through to the Inner Earth.
I Breathe now and I call for my God Presence to merge with me and I sound the God Presence mantra

OM MAYA MA KITA RAKU ANA PEYA NAMU Sound 13 times.

As this completes, ask that your God Presence cleanse all chakras, antakarana, meridians, cells, and bodies of all energies in dissonance to the natural resonance of your soul signature. Breathe and release.

I now ask that my God Presence cleanse all my chakras, antakarana, meridians, cells, and bodies of all energies in dissonance to the natural resonance of my soul signature. Breathe and release.

Call then for the cosmic white fire from the column of light to spiral through each of your power crystals in your chakras, cleansing, purifying and assisting the grounding of these sacred gifts into your chakras.

I call now for the cosmic white fire from the column of light to spiral through each of my power crystals in my chakras, cleansing, purifying and assisting the grounding of these sacred gifts into my chakras.

Each of the crystals at this time will begin to release soul gifts as packages of love and light through your consciousness. Breathe and allow yourself to expand by visualising your heart flame glowing and growing larger and filling all your emotional, mental and spiritual bodies around your physical body.

I Breathe now and allow myself to expand by seeing my heart flame glowing and growing larger and filling all my emotional, mental and spiritual bodies around my physical body.

Send love into each body and then into your physical body. Give thanks for all in your life and focus your heart flame through each of your power crystals. I now send love into each of my bodies and then into my physical body.

I Give thanks for all in my life and focus my heart flame through each of my power crystals.

Allow yourself to be aware that these are golden crystals that lay in the base of each of your chakras. They are many faceted and grow as you consciously reclaim your true power to love all each day. Breathe and ask that all beings karmically bound to you, be present with you.

I breathe now and ask that all beings karmically bound to me, be present with me now.

Become aware of a circle of beings around you and that each of these beings holds, or has held karma with you. Breathe and ask them to release you through forgiveness and as they do this, call for any power you gave them or shared with them, to return to you. I breathe now and ask these beings to release me through forgiveness and I call for any power that I have given them or shared with them, to return to me now.

Ask them to recognize their own divinity and their own connection to Source, their own power. I ask you all to recognize your own divinity and your own connection to Source, your own power.

Breathe and receive and recognize also that you hold energy of others that may release to them now. Call to all beings that you have held power for in previous lives, this life or any other space, time and dimension and give permission for your God Presence to reinstate the energy that you have been holding for them, their power.

I call to all beings that I have held power for in previous lives, this life or any other space, time and dimension and I give permission for my God Presence to reinstate the energies that I have been holding for them - their power.

Breathe in as you intend to release any energies you have been holding for these ones. Offer forgiveness to them and ask them to forgive all that has occurred through all time, space and dimensions that has separated them from their power and their own connection to Source.

I offer forgiveness to you all and I ask you all to forgive all that has occurred through all time, space and dimensions that has separated you from your power and your own connection to Source.

As this occurs, a wheel of golden lovelight will spin through you and through all aspects of your being and will also be offered to all others in the circle with you. Breathe and connect to your wholeness that is known as your Divine Presence. Ask that all be restored into the wholeness you truly are and ask all memories to release through the star grids to Source.

I ask that all be restored into the wholeness I truly am and I ask all memories to release through the star grids to Source.

Call for all to receive that which you receive, all in your family, your friends and all on Earth and ask that you may be a vehicle for the divine healing of all on Earth as a divine vehicle for the power of God/dess’s love.

I call for everyone to receive that which I receive, all in my family, my friends and all on Earth and I ask that I may be a vehicle for the divine healing of all on Earth as a divine vehicle for the power of God/dess’s love.

Ask that the embodiment of this love be manifest through every cell of your being, every chakra and body of your being and that this love radiate out to all beings.

I ask that the embodiment of this love be manifest through every cell of my being, every chakra and body of my being and that this love radiate out to all beings.


Each day we ask you to work in this way with your crystals of power and each day you will manifest a higher power quotient. As this increases, be aware that all you say and think will manifest powerfully as your power as a co-creator will increase. Be responsible for all that comes your way as your own creation, and release and forgive any thoughts/words that are negative before they create your next experience.

 

Channelled by Qala Serenia Kikiya Phoenix (Adapted from "Lord Maitreya's Healing Programme" – Level 7 available in succession from the ASCEND Foundation. Ascend.org.au - Bold sections are my additions for you to read and decree in the first person. An efficient way to to this, is to tape this process and listen to it as a meditation).